Jollof Chilli Con Carne - Using our Jollof Sauce. Recipe to follow
Recipe: http://www.pepperandstew.co.uk/2013/02/05/waatye-ghanaian-rice-and-peas/
African Cooking 101 - Yam
‘Yam stood for manliness, and he who could feed his family on yams from one harvest to another was a great man indeed’ ~ Chinua Achebe - Things fall apart
This root vegetable is excellent in soups, stews and tagines and can boiled, pounded or fried! How do you eat yours?
“Puff Puff” also known as Tobgei/Bofrot
Receipe: http://www.pepperandstew.co.uk/2012/10/28/puff-puff/
Fish Yassa
Receipe: http://www.pepperandstew.co.uk/2012/10/22/fish-yassa/
Try Coconut Jollof Rice with our Jollof sauce
Palm Nut Soup
For those who haven’t seen our recipe and pic
Recipe: http://www.pepperandstew.co.uk/2012/08/17/palm-nut-sauce-palm-nut-soup/
Jollof Sauce Oxtail and Butter Bean Stew
Receipe: http://www.pepperandstew.co.uk/2012/08/01/jollof-sauce-oxtail-and-butter-bean-stew/
The many ways to eat Shito (African Fish Sauce) ! http://www.pepperandstew.co.uk/2012/03/19/the-many-ways-to-eat-shito-african-fish-sauce/