<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Pepper and Stew’s tumblr account, sharing the best of African cooking with the world. 

For Recipes, Products and more visit http://www.pepperandstew.co.uk or
tweet us at @pepperandstew</description><title>Home of African Food</title><generator>Tumblr (3.0; @homeofafricanfood)</generator><link>http://homeofafricanfood.tumblr.com/</link><item><title>Cape Malay Chicken Curry
Our guide to make a South African...</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/LvT7nEI0H64?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;span&gt;Cape Malay Chicken Curry&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;Our guide to make a South African classic meal, &lt;/span&gt;&lt;strong&gt;Cape Malay Chicken Curry&lt;/strong&gt;&lt;/p&gt;</description><link>http://homeofafricanfood.tumblr.com/post/48286704453</link><guid>http://homeofafricanfood.tumblr.com/post/48286704453</guid><pubDate>Thu, 18 Apr 2013 13:13:37 -0400</pubDate><category>Pepper and Stew</category><category>africa</category><category>Home of African Food</category><category>Southern Africa</category><category>south africa</category><category>food</category><category>food photography</category><category>food porn</category><category>video</category><category>african</category><category>african food</category><category>easy recipe</category><category>chicken</category><category>cape malay</category><category>cape malay curry</category></item><item><title>Love African food? Then let us know your favourite food or drink!</title><description>Love African food? Then let us know your favourite food or drink!</description><link>http://homeofafricanfood.tumblr.com/post/36346150919</link><guid>http://homeofafricanfood.tumblr.com/post/36346150919</guid><pubDate>Thu, 28 Mar 2013 06:37:56 -0400</pubDate><category>african food</category><category>africa</category></item><item><title>Dabo Kolo – Ethiopian ‘Snack Bread’

Happy Easter!Try this with...</title><description>&lt;img src="http://25.media.tumblr.com/165cc8c5ee0f2cfa0f70aff092785664/tumblr_mkc3vtPyou1rab64lo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;h2&gt;Dabo Kolo – Ethiopian ‘Snack Bread’&lt;/h2&gt;

&lt;p&gt;&lt;span&gt;Happy Easter!&lt;/span&gt;&lt;br/&gt;&lt;br/&gt;&lt;span&gt;Try this with our Berbere Spicekit.. Dabo Kolo&lt;/span&gt;&lt;br/&gt;&lt;br/&gt;&lt;span&gt;Recipe here: &lt;/span&gt;&lt;a href="http://www.pepperandstew.co.uk/?p=1867" rel="nofollow nofollow" target="_blank"&gt;&lt;a href="http://www.pepperandstew.co.uk/?p=1867" target="_blank"&gt;http://www.pepperandstew.co.uk/?p=1867&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;</description><link>http://homeofafricanfood.tumblr.com/post/46439928979</link><guid>http://homeofafricanfood.tumblr.com/post/46439928979</guid><pubDate>Wed, 27 Mar 2013 15:38:17 -0400</pubDate><category>Pepper and Stew</category><category>Home of African Food</category><category>african food</category><category>food</category><category>food photography</category><category>africa</category><category>east africa</category><category>dabo kolo</category><category>berbere</category></item><item><title>Jollof Chilli Con Carne - Using our Jollof Sauce. Recipe to...</title><description>&lt;img src="http://25.media.tumblr.com/674b2c8623c7f7342a54edd5af82b21e/tumblr_mj3j5wWZCU1rab64lo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Jollof Chilli Con Carne - Using our Jollof Sauce. Recipe to follow&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.pepperandstew.co.uk/product/3/Jollof-Sauce/" target="_blank"&gt;Jollof Sauce&lt;/a&gt;&lt;/p&gt;</description><link>http://homeofafricanfood.tumblr.com/post/44468270995</link><guid>http://homeofafricanfood.tumblr.com/post/44468270995</guid><pubDate>Sun, 03 Mar 2013 12:56:20 -0500</pubDate><category>Pepper and Stew</category><category>Jollof</category><category>West African</category><category>Home of African Food</category><category>food</category><category>food photography</category><category>food porn</category><category>chilli con carne</category><category>african food made easy</category></item><item><title>Waakye – Ghanaian Rice and Peas
Recipe:...</title><description>&lt;img src="http://25.media.tumblr.com/98a4bc886f524f472b3e834b7e60ebd9/tumblr_mht33oEZci1rab64lo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;h2&gt;Waakye – Ghanaian Rice and Peas&lt;/h2&gt;
&lt;p&gt;Recipe: &lt;a href="http://www.pepperandstew.co.uk/2013/02/05/waatye-ghanaian-rice-and-peas/" target="_blank"&gt;http://www.pepperandstew.co.uk/2013/02/05/waatye-ghanaian-rice-and-peas/&lt;/a&gt;&lt;/p&gt;</description><link>http://homeofafricanfood.tumblr.com/post/42432329386</link><guid>http://homeofafricanfood.tumblr.com/post/42432329386</guid><pubDate>Wed, 06 Feb 2013 10:59:48 -0500</pubDate><category>ghana</category><category>Pepper and Stew</category><category>West African</category><category>waakye</category><category>african food</category><category>food photography</category><category>food</category><category>food porn</category></item><item><title>200 Followers!</title><description>Thanks to you all for helping us get this far! More posts to come!</description><link>http://homeofafricanfood.tumblr.com/post/42431541579</link><guid>http://homeofafricanfood.tumblr.com/post/42431541579</guid><pubDate>Wed, 06 Feb 2013 10:41:39 -0500</pubDate></item><item><title>African Cooking 101 - South African Rooibos Tea
A nice cup of...</title><description>&lt;img src="http://24.media.tumblr.com/61f59dfcd3722e0c5a80dcb59398d67e/tumblr_mgzpn67wr31rab64lo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;span&gt;African Cooking 101 - South African Rooibos Tea&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;A nice cup of rooibos tea for this cold weather please! Also known as red bush tea it grows naturally in South Africa’s Western Cape province and was used by the indigenous San people as a medicinal herb. It’s naturally caffeine free too!&lt;/span&gt;&lt;/p&gt;</description><link>http://homeofafricanfood.tumblr.com/post/41123394839</link><guid>http://homeofafricanfood.tumblr.com/post/41123394839</guid><pubDate>Mon, 21 Jan 2013 14:18:41 -0500</pubDate><category>south africa</category><category>rooibos</category><category>red bush</category><category>Pepper and Stew</category><category>african food</category><category>african cooking 101</category><category>food</category><category>food porn</category></item><item><title>loving this tumblr! gladly following! will be going to your website for recipes.*</title><description>Thanks! Let us know which recipes you like best and if there are any recipes you think we should do!</description><link>http://homeofafricanfood.tumblr.com/post/40340780191</link><guid>http://homeofafricanfood.tumblr.com/post/40340780191</guid><pubDate>Sat, 12 Jan 2013 10:51:00 -0500</pubDate></item><item><title>Doro Wat - Ethiopian Spicy Chicken Stew - Made with our Berbere...</title><description>&lt;img src="http://25.media.tumblr.com/1731665e7cfbcbdda33f2e858a80d709/tumblr_mgdq9jNh6c1rab64lo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Doro Wat - Ethiopian Spicy Chicken Stew - Made with our &lt;a href="http://www.pepperandstew.co.uk/product/21/Berbere-Spices/" target="_blank"&gt;Berbere Spice Kit&lt;/a&gt; &lt;/p&gt;</description><link>http://homeofafricanfood.tumblr.com/post/40122126823</link><guid>http://homeofafricanfood.tumblr.com/post/40122126823</guid><pubDate>Wed, 09 Jan 2013 17:24:55 -0500</pubDate><category>Pepper and Stew</category><category>Home of African Food</category><category>ethiopia</category><category>african food</category><category>africa</category><category>food</category><category>food porn</category><category>food photography</category><category>east africa</category></item><item><title>Roast Pork with Apple and Apricots Sauce using our Ras El Hanout...</title><description>&lt;img src="http://25.media.tumblr.com/5bce28444422e9dd3aa9ad5e581f0974/tumblr_mg5rr84Tdl1rab64lo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;span&gt;Roast Pork with Apple and Apricots Sauce using our &lt;a href="http://www.pepperandstew.co.uk/product/23/Ras-El-Hanout-Spices/" target="_blank"&gt;Ras El Hanout &lt;/a&gt;Spice kit.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;br/&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;Happy New Year!&lt;/span&gt;&lt;/p&gt;</description><link>http://homeofafricanfood.tumblr.com/post/39747591692</link><guid>http://homeofafricanfood.tumblr.com/post/39747591692</guid><pubDate>Sat, 05 Jan 2013 10:16:20 -0500</pubDate><category>Pepper and Stew</category><category>Home of African Food</category><category>ras el hanout</category><category>north africa</category></item><item><title>moroccanfoodd:

Seffa (sometimes Medfouna)

Seffa is a famous...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3vzweTlkK1rw0fbyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://moroccanfoodd.tumblr.com/post/22875569092/seffa-sometimes-medfouna-seffa-is-a-famous" target="_blank"&gt;moroccanfoodd&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Seffa (sometimes Medfouna)&lt;/strong&gt;&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;em&gt;Seffa&lt;/em&gt; is a famous Moroccan dish which features a dome of steamed couscous or broken vermicelli (&lt;em&gt;chaariya&lt;/em&gt;) sweetened with raisins, butter and powdered sugar. Ground &lt;a href="http://moroccanfood.about.com/od/tipsandtechniques/ss/peel_fry_almond.htm" target="_blank"&gt;fried almonds&lt;/a&gt;, cinnamon and more powdered sugar are used to garnish the &lt;em&gt;seffa&lt;/em&gt;. It’s most likely to be served as a follow-up course to an entree.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://moroccanfood.about.com/od/maindishes/r/Seffa_Recipe.htm" target="_blank"&gt;&lt;em&gt;Seffa Medfouna&lt;/em&gt;&lt;/a&gt; includes the addition of savory saffron chicken, lamb or beef, which is concealed in the mound of vermicelli or couscous. Seffa Medfouna can be served as an entree.&lt;/p&gt;
&lt;p&gt;The following photos show how to steam vermicelli and prepare authentic &lt;em&gt;Seffa Medfouna&lt;/em&gt;. Omit the steps involving meat if you want to make plain &lt;em&gt;Seffa&lt;/em&gt;.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://moroccanfood.about.com/od/tipsandtechniques/ss/Seffa_Medfouna.htm" target="_blank"&gt;READ MORE&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;</description><link>http://homeofafricanfood.tumblr.com/post/38552475836</link><guid>http://homeofafricanfood.tumblr.com/post/38552475836</guid><pubDate>Sat, 22 Dec 2012 12:10:43 -0500</pubDate></item><item><title>dynamicafrica:

The Ghanaian-birthed Azonto dance took the world...</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/jWwbE50GR6A?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://dynamicafrica.tumblr.com/post/38489955264/the-ghanaian-birthed-azonto-dance-took-the-world" class="tumblr_blog" target="_blank"&gt;dynamicafrica&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;The Ghanaian-birthed Azonto dance took the world by storm and out of the many videos that popped up online in celebration of Ghana’s most iconic export (well, second to kente - yes, I went there), this is undoubtedly my favourite.&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;Azonto!&lt;/p&gt;</description><link>http://homeofafricanfood.tumblr.com/post/38552348518</link><guid>http://homeofafricanfood.tumblr.com/post/38552348518</guid><pubDate>Sat, 22 Dec 2012 12:08:42 -0500</pubDate></item><item><title>Giveaway time!!!To stand a chance of winning this lovely Pepper...</title><description>&lt;img src="http://25.media.tumblr.com/905c4dde1f383fdf8fef4ed751a65c49/tumblr_mf1bmhAiWj1rab64lo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;span&gt;Giveaway time!!!&lt;/span&gt;&lt;br/&gt;&lt;br/&gt;&lt;span&gt;To stand a chance of winning this lovely Pepper and Stew ‘Out of Africa’ Christmas hamper, all you have to do is ‘LIKE’ our Hamper post on &lt;a href="http://fb.me/1qeldDUvh" target="_blank"&gt;Facebook&lt;/a&gt;&lt;/span&gt;&lt;br/&gt;&lt;br/&gt;&lt;span&gt;A winner will be picked next Tuesday and 3 others will get one of our new Spice Kits.&lt;/span&gt;&lt;br/&gt;&lt;br/&gt;&lt;span&gt;Tell others!&lt;/span&gt;&lt;br/&gt;&lt;br/&gt;&lt;span&gt;Get liking and Good Luck!&lt;/span&gt;&lt;br/&gt;&lt;br/&gt;&lt;span&gt;*UK Entrants only this time&lt;/span&gt;&lt;/p&gt;</description><link>http://homeofafricanfood.tumblr.com/post/37920761624</link><guid>http://homeofafricanfood.tumblr.com/post/37920761624</guid><pubDate>Fri, 14 Dec 2012 14:03:53 -0500</pubDate><category>Pepper and Stew</category><category>Jollof</category><category>food</category><category>food photography</category><category>food porn</category><category>african food made easy</category><category>african food</category><category>africa</category><category>cape malay</category><category>egusi</category><category>palm nut</category></item><item><title>Ghanaian Kelewele - Spiced...</title><description>&lt;img src="http://25.media.tumblr.com/82019b1c086a6be453ec8e6fe0e7014d/tumblr_mew029P0Xj1rab64lo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Ghanaian Kelewele - &lt;span&gt;Spiced Plantain&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Recipe: http://www.pepperandstew.co.uk/?p=1742&lt;/p&gt;</description><link>http://homeofafricanfood.tumblr.com/post/37738575798</link><guid>http://homeofafricanfood.tumblr.com/post/37738575798</guid><pubDate>Tue, 11 Dec 2012 17:06:09 -0500</pubDate><category>Pepper and Stew</category><category>african food made easy</category><category>africa</category><category>african food</category><category>food</category><category>food photography</category><category>food porn</category><category>Home of African Food</category><category>kelewele</category><category>recipe</category><category>ghana</category></item><item><title>Bambara Bean
For more...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mefemcXPH61rab64lo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Bambara Bean&lt;/p&gt;
&lt;p&gt;For more info: http://www.pepperandstew.co.uk/?p=1719&lt;/p&gt;</description><link>http://homeofafricanfood.tumblr.com/post/37066803289</link><guid>http://homeofafricanfood.tumblr.com/post/37066803289</guid><pubDate>Sun, 02 Dec 2012 18:01:24 -0500</pubDate><category>Pepper and Stew</category><category>africa</category><category>african food</category><category>african food made easy</category><category>food</category><category>food photography</category><category>food porn</category><category>african cooking 101</category><category>bambara</category></item><item><title>The African Cheesecake - Marula Cheesecake
For the recipe and...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_me431zmGSC1rab64lo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;The African Cheesecake - Marula Cheesecake&lt;/p&gt;
&lt;p&gt;&lt;span&gt;For the recipe and more about the marula fruit checkout&lt;/span&gt;&lt;a href="http://www.pepperandstew.co.uk/2012/11/25/marula-cheesecake/" rel="nofollow nofollow" target="_blank"&gt;&lt;a href="http://www.pepperandstew.co.uk/2012/11/25/marula-cheesecake/" target="_blank"&gt;http://www.pepperandstew.co.uk/2012/11/25/marula-cheesecake/&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;</description><link>http://homeofafricanfood.tumblr.com/post/36607931798</link><guid>http://homeofafricanfood.tumblr.com/post/36607931798</guid><pubDate>Mon, 26 Nov 2012 15:17:59 -0500</pubDate><category>PepperandStew</category><category>Pepper and Stew</category><category>Home of African Food</category><category>marula</category><category>africa</category><category>african</category><category>african food</category><category>african food made easy</category><category>dessert</category><category>cheesecake</category><category>cake</category><category>food</category><category>food photography</category><category>food porn</category><category>ghana</category><category>Nigeria</category><category>south africa</category><category>zimbabwe</category><category>kenya</category><category>West africa</category><category>east africa</category><category>Southern Africa</category></item><item><title>African Cooking 101 - Sugar Cane
Great as a snack, as an...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mdr75zHUM61rab64lo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;African Cooking 101 - Sugar Cane&lt;/p&gt;
&lt;p&gt;&lt;span&gt;Great as a snack, as an ingredient for food and as a drink. Either way you are guaranteed a natural sugar rush!&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Link: &lt;a href="http://www.pepperandstew.co.uk/?p=1652" target="_blank"&gt;http://www.pepperandstew.co.uk/?p=1652&lt;/a&gt;&lt;/p&gt;</description><link>http://homeofafricanfood.tumblr.com/post/36086639696</link><guid>http://homeofafricanfood.tumblr.com/post/36086639696</guid><pubDate>Mon, 19 Nov 2012 16:17:59 -0500</pubDate><category>Home of African Food</category><category>Pepper and Stew</category><category>african food made easy</category><category>african cooking 101</category><category>sugar</category><category>cane</category><category>africa</category><category>food</category><category>food photography</category><category>food porn</category><category>snack</category><category>sweet</category></item><item><title>The Mighty Jollof Sauce Meatball Sub Sandwich
Recipe:...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdjl4b5e1i1rab64lo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;The Mighty Jollof Sauce Meatball Sub Sandwich&lt;/p&gt;
&lt;p&gt;Recipe: &lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.pepperandstew.co.uk/?p=1635" target="_blank"&gt;&lt;a href="http://www.pepperandstew.co.uk/?p=1635" target="_blank"&gt;http://www.pepperandstew.co.uk/?p=1635&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;#africanfoodmadeeasy&lt;/p&gt;</description><link>http://homeofafricanfood.tumblr.com/post/35784465078</link><guid>http://homeofafricanfood.tumblr.com/post/35784465078</guid><pubDate>Sun, 18 Nov 2012 06:33:16 -0500</pubDate><category>Home of African Food</category><category>Jollof</category><category>Nigeria</category><category>Pepper and Stew</category><category>africa</category><category>african</category><category>african food</category><category>african food made easy</category><category>food</category><category>food photography</category><category>food porn</category><category>ghana</category><category>meatball</category><category>sandwich</category><category>snack</category><category>sub</category><category>west africa</category><category>recipe</category></item><item><title>Moroccan Spiced...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_md550vllQt1rab64lo1_r1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Moroccan Spiced Lentils&lt;/p&gt;

&lt;p&gt;Recipe: http://www.pepperandstew.co.uk/2012/11/08/moroccan-spiced-lentils-eladess-hara/&lt;/p&gt;</description><link>http://homeofafricanfood.tumblr.com/post/35261920864</link><guid>http://homeofafricanfood.tumblr.com/post/35261920864</guid><pubDate>Thu, 08 Nov 2012 03:09:55 -0500</pubDate><category>FOOD</category><category>Home of African Food</category><category>africa</category><category>african</category><category>african food</category><category>african food made easy</category><category>food photography</category><category>lentils</category><category>morocco</category><category>dinner</category></item><item><title>Overipe plantain? Try this!...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_md11xfIujl1rab64lo1_r1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;span&gt;Overipe plantain? Try this! #HomeofAfricanFood&lt;/span&gt;&lt;br/&gt;&lt;span&gt;Recipe: &lt;/span&gt;&lt;a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.pepperandstew.co.uk%2F2012%2F11%2F04%2Fplantain-loaf%2F&amp;h=aAQFO3X2S&amp;s=1" rel="nofollow nofollow" target="_blank"&gt;&lt;a href="http://www.pepperandstew.co.uk/2012/11/04/plantain-loaf/" target="_blank"&gt;http://www.pepperandstew.co.uk/2012/11/04/plantain-loaf/&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;</description><link>http://homeofafricanfood.tumblr.com/post/35066096645</link><guid>http://homeofafricanfood.tumblr.com/post/35066096645</guid><pubDate>Mon, 05 Nov 2012 13:27:00 -0500</pubDate><category>food</category><category>food photography</category><category>PepperandStew</category><category>Home of African Food</category><category>Pepper and Stew</category><category>food porn</category><category>plantain</category><category>cake</category><category>loaf</category></item></channel></rss>
