Home of African Food

Pepper and Stew's tumblr account, sharing the best of African cooking with the world.

For Recipes, Products and more visit http://www.pepperandstew.co.uk or
tweet us at @pepperandstew
Who I Follow

Got some baobab seeds from a friend and decided to make a tasty baobab, mango smoothie. #baobab #mango #almondmilk #apple #lime #limerind #delicious #smoothie

Picture by @gnoshers. Horned melons or ‘magaka’ as we call then in Zimbabwe spotted @harveynichols. We used to eat the seeds with the green sacs with a little salt growing up. They taste like a tangy cucumber. How do you have these and are they in any other African countries? #magaka # hornedmelon #kiwano
#africanfood #africanfruit

Ghana and Nigeria playing tonight.. Some fufu with spinach and egusi/agushi to keep me going for both matches. Recipe for egusi on website. #worldcup #foodieworldcup #spinach #egusi #vegetarian #africanfood #westafricanfood #allthebestGhanaandNigeria

Had this watching the Cameroon match last week. #latergram #worldcup #foodieworldcup #tilapia #fish #alloco #allocosauce #plantain #african #westafricangood
Recipe: http://www.pepperandstew.co.uk/2014/06/13/cameroon-world-cup-2014-grilled-tilapia-with-plantain-and-sauce/

Juicy homemade beef boerewors burger… Even made the burger bun as well. #boerewors #homemade #burger #southafrican #lettuce #tomato #gouda #onion

#burger #buns #boerewors #burger

Hey fellow Zim..how are you doing
homeofafricanfood homeofafricanfood Said:

Hey there sorry didn’t see your message till now!

Was a fufu and fish palm nut soup kinda day. Have you tried my palmnut sauce? It’s healthier and makes it so quick and easy to make the soup. Look it up on the website www.pepperandstew.co.uk

Grilled sea bream with asparagus and mango salsa. #seabream #fish #asparagus #mangosalsa #lunch

Quick lunch … Fried rice with prawns. 😋😋😋. #friedrice #prawns #veg #chilli #rice #springonions