Home of African Food

Pepper and Stew's tumblr account, sharing the best of African cooking with the world.

For Recipes, Products and more visit http://www.pepperandstew.co.uk or
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My black kango. The best pot to cook sadza. It’s an enamel cooking pot manufactured by Kango and every Zimbabwean family I know owns at least two. I just wondered if any other African country use these enamel cooking pots as commonly as we do. #kango #blackpot #pots #instapic #sadza #zimbabwean

Homemade #agege #hardobread #harddoughbread #sweetbread #bread #sweet #beautiful #pepperandstew #pepperandstewkitchen

First attempt - hardo bread/ hard dough bread. I am in love 😍. Can someone tell me if there is a difference between the Jamaican version and the Ghanaian version. Nigeria do you have this as well? Is it the same?#hardobread #harddoughbread #westafrican #jamaican #madebymyhands #bread #pepperandstew #pepperandstewkitchen #recipetesting #instabread #instapic #beauty #beautiful

Thanks for following this year. Bigger and better things to come so stay tuned! #thankyou #beautiful #memostatigram #2013 #bestmoments #pepperandstew #pepperandstewkitchen

#fish #yassa #senegalese #delicious #pepperandstew #pepperandstewkitchen

Mazhanje / mashuku / wild loquats - Zimbabwe

Checkout my Facebook page for this little giveaway. All you have to do is like the picture. For UK only this time. #giveaway #instapic #instagiveaway #christmas #pepperandstew

#amen #wisewords #madiba #hopes #fears #choices

Kentumere - smoked mackerel and spinach Ghanaian stew.

Spinach and smoked mackerel stew cooked in palm oil and tomato stew- kentumere (Ghana). Very tasty and comforting. I made this with plantain and cassava fufu. #fufu #kentumere #ghanafood #africanfood #westafricanfood #pepperandstew #pepperandstewkitchen #smokedmackerel #spinach #palmoil #tomatostew #ghana #instapic #instafood #instagood #instafoodie #instaafrica